Kelly and Ryan welcome, via video chat, JERRY O'CONNELL. And American Ballet Theatre principal dancers ISABELLA BOYLSTON and JAMES WHITESIDE ("The Cindies") demonstrate an at-home ballet workout.

Jerry will be working out online with Planet Fitness!
You can do the Iso-Workout with Jerry tonight at 7pm est/4pm PT from the comfort of your home.

The Cindies Ballet Class Monday, Wednesday and Fridays at 2pm EST on Instagram Live


With tours canceled and ticket sales postponed, studios and school closed, ABT has set up a crisis relief package for our artists – dancers, production crew, pianists, and ballet masters to help them through this challenging period. Please visit

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At Home Ballet Workout with “The Cindies” Isabella Boylston & James Whiteside